The Best Mouth Guards in 2025 According to People Who Wear Them Every Night

If you wake up with a sore jaw, chipped tooth, or headache, there’s a good chance you might be grinding your teeth at night. The condition, known as bruxism, affects millions, and the long-term effects can seriously impact your dental health. But here’s the good news: a custom night guard can protect your teeth, minimize discomfort, and help you sleep better.

We evaluated the top mouth guards of 2025 and compared them based on comfort, fit, durability, and how discreet they felt. One brand clearly stood out, with mouth guards so thin that you can forget you’re wearing them.

1. Cheeky – Best Overall for Fit, Feel, and Function

Cheeky stands out as a top choice for 2025, thanks to its exceptional fit, comfort, and functionality. The process is user-friendly from start to finish, with a free impression kit included in every order. Customers appreciate how simple it is to take impressions at home, ensuring a custom-fit night guard that arrives quickly and is precisely tailored to their dental structure.

The night guard is designed to be incredibly thin yet durable, offering comfort that users describe as so light they barely notice it’s there. They’re also sturdy enough to wear throughout the night without shifting. It’s an excellent option for anyone dealing with teeth grinding, jaw clenching, or those looking to preserve their smile from the effects of nighttime wear.

According to the American Dental Association (ADA), “Your dentist may recommend a night guard to protect your teeth while you sleep,” especially for those prone to grinding. They also emphasize that custom guards, made from a mold of your teeth, tend to offer the best fit and protection. Cheeky delivers on this promise by providing dental-grade quality without the need for a dentist visit or the high cost associated with in-office options.

In addition to its protective qualities, Cheeky’s night guard helps alleviate jaw tension, prevent enamel wear, and even offers relief from morning headaches for some users. With its sleek and minimal design, Cheeky appeals to those who value both comfort and aesthetics. Plus, with the option for regular replacements, customers can enjoy long-term protection without worrying about extending the lifespan of their night guard.

2. Pro Teeth Guard – Reliable Lab-Quality Option

Pro Teeth Guard offers a solid, lab-quality alternative for those in need of a dental night guard. They provide a range of options, including soft, hybrid, and hard varieties, allowing users to choose the best fit for their grinding severity. The customization process is more involved, but overall, it offers a well-crafted, comfortable fit.

One of the standout features of Pro Teeth Guard is the variety of material choices available. Additionally, they accept FSA/HSA payments, making them a practical option for many individuals. Their hybrid option, which combines a soft inner layer with a hard outer layer, strikes a balance between comfort and durability, though some may find it slightly bulkier than anticipated. Still, they’re a great choice for those seeking a professional-grade option.

3. Remi – A Subscription Model With Room to Grow

Remi offers a unique subscription replacement plan designed for affordability and ongoing care. This makes it an attractive option for users who prefer the convenience of staying stocked without having to worry about frequent reordering.

The brand provides both soft and hard options, with a custom fit that many users find satisfactory. While most people find the fit to be comfortable, some might need minor adjustments for optimal wear throughout the night.

The subscription model is a notable benefit, especially since dental night guards should be replaced regularly to ensure effectiveness. Remi offers a good option for those looking for affordability and convenience.

4. Chomper Labs – Premium Options, Slightly Less Refined

Chomper Labs offers a range of premium custom night guards, providing multiple material options to cater to different needs. Their packaging and customer support are noteworthy, and the overall quality of the product is reliable.

While the guard provides a snug fit, some individuals may find it slightly thicker compared to other options. For those with more intense grinding, the additional thickness may offer the sturdiness needed. However, for light-to-moderate bruxism, the guard could feel a bit more substantial than necessary.

As noted by dental professionals, night guards should prioritize comfort for extended nighttime use, which is a key feature in promoting a good night’s sleep. In this regard, Chomper Labs’ guards offer solid protection, though the fit might feel a bit more noticeable compared to other, more streamlined options.

Why Custom Night Guards Matter

There’s a reason the dental community continues to recommend night guards for bruxism and related issues. Experts from the ADA and professional orthodontic bodies emphasize that properly fitted guards prevent long-term damage, including tooth wear, fractures, jaw strain, and even headaches.

They also note that over-the-counter guards often fall short: “While night guards are sold online and in stores, these over-the-counter options may not provide the same protection as a guard made just for you.” These one-size-fits-all solutions can be bulky or uncomfortable, and they may not offer the same level of effectiveness in preventing dental damage or alleviating pain. A custom night guard, on the other hand, ensures a secure fit that stays in place throughout the night, providing consistent protection and comfort.

While mouth guards are a protective measure, experts stress that “teeth grinding can be caused by stress, sleep disorders, or misaligned, missing, or crooked teeth.” That means you should also explore the root causes of your bruxism, especially if your symptoms are worsening. Addressing the underlying issues, whether through stress management techniques, dental treatment for alignment, or better sleep habits, can enhance the effectiveness of your night guard and improve your overall oral health.

Final Thoughts

After evaluating several popular night guards of 2025, one brand stands out for its comfort, fit, and overall quality. Cheeky offers a custom-fitted design that is both comfortable and effective, with a barely-there feel that makes it easy to wear every night.

The straightforward process, combined with the long-term protection it provides, makes Cheeky a reliable choice for anyone seeking to protect their teeth and improve their sleep. With its focus on comfort and effectiveness, it’s a standout option in the market that meets all the essential needs for a restful night’s sleep.