Change Your Body with Cutting-edge Brownings Nutritional Programs

Founder and CEO of Brownings Fitness, Mary Ann Browning, has for years been a renowned leader in the wellness industry. Dedicated clients turn to her to guide them on their journey to ultimate health. A well-rounded lifestyle is achieved through a notable nutritional program the health guru established alongside her one-of-a-kind workout regimen.

The successful Browning Method program praised by the likes of celebrities, athletes and business professionals includes three different tier packages that are curated for individual needs to produce optimum results. After a private consultation, clients receive suggested types of supervised plans that help them accomplish their personal goals and needs.

Tier 3 – Eight-Week Program

Almost 24/7 text call or email service. This component is important as it allows Mary Ann to customize your plan meal by meal. This will also teach you how to plan your meals on your own once you’ve reached your goal.
Offers on going check-in’s and maintenance planning
Meeting with your chef and or arranging her own who delivers customized meals to your home, office, and anywhere in the city or Southampton.
She will send groceries as well as work with your staff for shopping and cooking If needed.
She’ll come to your home or office and empty and restock the cupboards to set you up for success.
Meet with you as regularly as you need
Can train you and/or guide your trainer if you have one

Tier 2 – Five-Week Program

Is as above without the 24/7 contact, but at least twice a day
Once per week grocery shop if needed for the first month
Reviewing of menus and meal planning for the following day
Planning done in advance the day or night before, rather than day of as Tier 3

Tier 1 – Four-week program

Guided meal plan customized to you
Reviewing of menus can be requested in advance (ex. need to send 24 hours prior to meal)
One check in per day from Mary Ann in the evening to discuss your eating and make adjustments for the following day

It is this incredible attention to detail that makes the program admired for help with food selections, as equally as the inclusion of the Browning Method outstanding one-of-a-kind fitness

program. Workouts added onto the plans are either with her or one the studio’s reputable trainers. Conditioning sessions can take place at the new 72 Madison Avenue location in Manhattan, virtual, as well as outdoor locations such as Central Park or houses in the Hamptons.

Before an individual signs up for the nutritional program, they go through a specialized counseling session to determine what tier will work best to achieve goals.

Producing results that last a lifetime without sacrificing quality of life is the incredible triumph of Brownings Fitness.

For more information on Brownings Fitness and to book client sessions please visit their website at: www.browningsfitness.com.

Contact: Appointments@browningsfitness.com • 315.292.7547 • 1.866.500.1909